Its that time of the year again. I was toying between writing a round up post OR bringing up my WOTY for 2022. While the latter could have waited, I zeroed in on WOTY as this has been a transformational past few weeks for me personally , especially since I started practising gratitude more mindfully.… Continue reading Word of the year 2022: Gratitude
Tag: fitness
Fitness bands- Is there a flip side?
2 weeks ago I wrote a post about how buying a fitness bad has helped me remain committed to my fitness regime, so much that its become a part of my daily routine just like sleeping or eating. I do feel more energetic, optimistic and can see the visible change in my body. The aim… Continue reading Fitness bands- Is there a flip side?
My Fitness journey and how a fitness band proved a worthy investment
If you read my posts and watch my social media handles you are sure to know one of the highlights in my life in this extraordinary year 2020 was my fitness regime that shone like a beacon of hope. Prior to 2020, I was a 3-4 times a week gym going person. I never worked… Continue reading My Fitness journey and how a fitness band proved a worthy investment
A year of resolutions or do I resolve to make none?
A question that often plagues one and all- open the newspaper or browse through your phone, read blogposts or chat with friends- the new year resolutions often top the charts. 2020 a year that will go down in history as something that turned out to be starkly different than what any of us had ever… Continue reading A year of resolutions or do I resolve to make none?
Count your blessings- here is what the pandemic taught me
In mid March, it seemed like the worst nightmare ever and one that dint look like its ending. Work from home was not fun, I missed dressing up, putting on make up, my shoes and driving to work. I had just moved closer to my workplace and was looking forward to the flexibility of travelling… Continue reading Count your blessings- here is what the pandemic taught me
Word of the year #WOTY-Endurance
Almost a fortnight into the New Year and I wonder if its a tad too late to write about my WOTY for 2020. The bright side is its never too late! In fact having gone through 2 weeks where I focussed on my physical health and building my “endurance” it sure seems the perfect WOTY… Continue reading Word of the year #WOTY-Endurance
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